The goals of Personal Training through Rc3 are to provide an avenue for our members and the community to attain a higher level of fitness, reduce and prevent disease states, and to assist athletes in reaching goals and optimal performance. Our trainers are certified, commited, creative and affordable. Call (423)775-0821 for more info or to schedule your training session!

One hour session……$25

Half-hour session.…..$17

5- session package…$100 (one session free)

Group Rates available

MEET OUR TRAINERS…. Molly Trantham, Audrey Norman, Jenna Eastwood, Kristi Gilmore and Alex Horton are ready to help you reach your goals!